Many people who suffer with obesity often fall in depression and stress because they still do not find an effective way to reduce fat quickly. In this article, we will tell people how to lose weight from 3 to 4 kg in a single day with this amazing method. It is advisable for people to start a diet and make this strong syrup when you are relaxed because of this great magical syrup contains lycopene antioxidant.
Ingredients:
300 ml water
2 tablespoons lemon juice
a tablespoon of maple syrup
one tablespoon chili
A teaspoon of ginger
Preparation:
Put all the ingredients above in a blender
then stir
Consuming the syrup before you go to bed
Juice for metabolic activation
Ingredients:
6 tablespoons lemon juice
6 tablespoons lemon juice
4 cloves of garlic
5 ml water
6 ice cubes
Preparation:
Put all the ingredients above in a blender
Blend all the ingredients for a minute
Consume the juice before breakfast each morning