Have a flat stomach may become Your yearning that is now only wishful thinking only. Especially if you're not doing physical exercise due to busy work, and only rely on daily food intake restriction only. First, where the majority of people consume a lot of food coconut milk and fatty. no little tablets that have an increased weight
A nutritionist named Cynthia Sass to make alcoholic drink which would burn the fat in the stomach in a short time, just four days away. Amazing drinks to flatten the abdomen is referred to as "Sassy Water".
This magical and delicious drinks named after its creator. Sassy water is a very strong drinks and can also refresh, revitalize, contains low calories, helps the gas out of the body, and calms the digestive system.
And to have a flat stomach, it is important for you as well to avoid sweets, snack foods (snack), greasy food for 4 days, and make sure you drink Sassy Water. It is recommended to eat fruits and vegetables containing large amounts of water such as melon, watermelon, and more. The reason behind that is to avoid the occurrence of constipation and flatulence.
Lets learn to make sassy water, the ingredients
1. Eight glasses of water
2. One teaspoon of ginger powder
3. one medium-size cucumber, thinly sliced
4. one medium-size lemon, chopped and sliced thin
5. the 12 strands of peppermint leaves
As you can see, almost all of the material has the effect of diuretic in nature. This means that the excess fluid in your body will be expelled through urination.
It should be noted, you will more often to the toilet to urinate.
How do I prepare a Sassy Water? Here's how:
1. mix and blend all the ingredients in a container
2. Put it in the fridge overnight
3. Strain
4. Drink Sassy Water.
Sassy water drinking at least for four consecutive days to see results. After 4 days, try to measure your waist again and you will be surprised, how much fat will be wasted.
After fresh sassy water must be cooled in the refrigerator for 8 hours to remove nutrients and vital substances contained in fruits and spices. Because it contains a fairly high acid, sassy water should be drunk after a meal of meals morning, noon and night.
But this water is not recommended for those who have the disease ulcer or being pregnant. Sassy water therapy it certainly should be offset by healthy living patterns and you should not forget to remain diligent in exercising.