More commonly found in women than in men, carpal tunnel syndrome (CTS), namely a hand and arm condition resulting in pain, tingling, and numbness in your hands from the pressure on the median nerve in your wrist.
There are several aspects that play a role in this State and includes also pregnancy, obesity, disease or injury.
Also, it may just be due to repetitive motion in a long period, such as
wearing of long-period of the mouse as well as keyboard and hand tools
tools vibrate.
Apart
from a range of treatments which are used to lighten CARPAL TUNNEL
SYNDROME, such as nonsteroidal anti-inflammatory as well as ice compress
to get rid of the pain and reduce swelling, here we offer you a simple
hand exercises can be
important improves your condition.
Info the following charts would show me how to do the exercise tendon own and glide with these protect the CTS under control. If you have time, do this exercise 3-4 times a day.
When you consider this is profitable, share it with your colleagues and your family!