The buildup of fat in the body so the problem faced by many people today. There is some argument about how reduce fat in the body. One of them with a balanced diet and regular exercise. Well, here we present an amazing beverage that can melt the fat in just 4 days.
Some of the required materials:
- 8 glasses of water
- 1 tsp grated ginger
- One fruit of cucumber
- One lemon
- 12 sheets of mint leaves
How to make:
1. Take the cucumber, peeled and grated.
2. Blend juice of lemon water.
3. then beaten 12 sheets of mint leaves until smooth and store it in a separate dish.
4. mix entirely material with 1 tsp grated ginger, and enter into the refrigerator and let them all overnight.
5. Blend 8 glasses of water in the morning.
6. Drink the juice during the day, whenever you feel hungry.
7. Do this for a minimum of 4 consecutive days to melt the fat in the body.
You also have to exercise regularly to avoid accumulation of unwanted fat in the body. Good luck!